Want to feel better as you age?
Stop wasting your money with supplements that don't work
The Supplement Guides give you accurate information on which supplements work and which don’t — all of it backed by science.
Our guides give you step-by-step instructions on what to take, in what dosage, and at what time.
Save time, money, and stress with our unbiased approach to supplements.
To help people improve the exact health goals they care about, we offer specific guides:
- Fitness Guide - More than just building muscle and losing fat, we also help you sleep better, keep your joints health, build up your cardiovascular system, and keep your testosterone levels strong.
Alternatively, you can get the entire bundle of Supplement Guides. For the price of just three guides, you get access to 17 different guides that help you optimize and elevate whatever your health goal is.
If you want to figure out the best way how to look muscular and lean, our Guides are the science-based solution for you.
Summary of Anti-aging and Longevity
Primary Information, Benefits, Effects, and Important Facts
Supplements that may affect aging and longevity specifically influence the age-related deterioration of the body. They may affect the damage to and function of chromosomes, the function of mitochondria, protein quality, and other aspects of cellular health and integrity.
It's important to note that supplements on this page are largely speculative in that the research relies heavily on in vitro, animal, and short-term human studies with respect to biomarkers of aging. It can't be reliably inferred that any of these supplements will lead to a notably longer life or a notable effect on the progression of aging.