Summary of Safety
Primary Information, Benefits, Effects, and Important Facts
Frequently asked questions and answers related to Safety
Frequently Asked Questions about Safety
How can I safely consume seaweed?
It is relatively easy to consume most seaweeds safely, but high intakes of raw Kelp (Kombu, or any seaweed starting with Laminaria) are a very significant concern for iodine toxicity. For daily Kombu intake, proper cooking techniques should be followed for safety.
A recent study found that supplement quality may be pretty poor around the US.