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Research analysis led by Kamal Patel.
All content reviewed by the Examine.com Team. Published: Jun 25, 2019
Last Updated:

Summary of Tryptophan

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Tryptophan

Frequently Asked Questions about Tryptophan

5 nutrients that could lift your mood
Many foods can temporarily boost your mood simply because they’re delicious. But healthy foods also contain certain nutrients that may have a more direct and lasting effect on your well-being.